The Calming Workshop

The Calming Workshop: A Sold‑Out Afternoon of Stillness and Reset

The Calming Workshop, held on Saturday 16 May 2026 at Grappenhall Youth & Community Association, sold out quickly, and for good reason. This 90‑minute experience was created as a gentle pause from the noise of everyday life, offering space to unwind, soften and reconnect with yourself. Designed as a slow, nurturing session, the workshop guided …

Wellness Event

Lotus Bay Sacred Stillness Wellness Event – 18th July, Grappenhall Youth & Community Centre

New Wellness Event Alert – On Saturday 18th July, from 2pm to 4pm, we invite you to step away from the noise and join us for an afternoon of deep rest, relaxation, and reconnection at Grappenhall Youth & Community Centre. Following the beautiful response to our previous gathering, Tattooed Lotus and Paulo Bay Wellness are …

Wellbeing Collaboration

Strengthening Wellbeing Through Local Collaboration

Paulo Bay Wellness is strengthening its role within the region’s wellbeing community by opening up new opportunities for collaboration with like‑minded wellness businesses, practitioners and event hosts across Cheshire and Merseyside. With a growing client base and an expanding programme of holistic treatments and workshops, the practice is now actively seeking partnerships that support shared …

A Restorative 90‑Minute Wellbeing Workshop Designed to Help You Reset

As the pace of everyday life continues to accelerate, opportunities to pause, breathe, and reconnect with ourselves have never felt more essential. This May, Paulo Bay invites the community to step away from the noise with our Wellbeing Workshop and experience a gentle, grounding workshop created to restore balance in both mind and body.